Stress Bunny

So I just read this great (and short) blog post by Jonah Lehrer called Stress & Sadness, and it just makes me think of how true it all is.  I think of my own way of being, how I use stress as a crutch to accomplish things under deadline, but then I wonder why my life is full of peaks and valleys…  And I’ve been trained in cognitive behavior therapy, and meditation both (mentioned in the comments of the blog post), and I love yoga and martial arts and being at the gym (also mentioned in the comments)… But in thirty years I have yet to seriously incorporate any of these things into my daily habits.  

Perhaps the only thing that I consistently treat myself with is my writing and my music, but even so I usually feel guilty about indulging in them, as if I am stealing time away from something I ‘ought’ to be doing in order to do the things I enjoy doing, the things that rejuvinate and regenerate me.  Hmm.  Perhaps I should do as I recommend to others and drop the guilt?

Physician, heal thyself.  (Theologian, open your eyes and see your God.)

Advanced Technology

This is why I love the BBC. This article is on the BBC news website today. I’d like to point out that I didn’t find it in the Washington Post. I get the Post. I’ve been surfing their news site, as well. Nada.

A quote from the interview with the Brit who hacked into the Department of Defense, and NASA among other things.

They are some very credible, relied upon people, all saying yes, there is UFO technology, there’s anti-gravity, there’s free energy, and it’s extra-terrestrial in origin, and we’ve captured spacecraft and reverse-engineered it.